“Make your life a dream, and a dream come true.” Antoine de Saint-Exupéry

Who am I?

Hello, I am Audrey, a coach and hypnosis practitioner and professional coacht, passionate about guiding individuals towards their personal and professional fulfillment. My journey has allowed me to develop a unique approach that combines listening, kindness, and proven techniques to help you overcome your obstacles and achieve your goals.

My Philosophy

I firmly believe that every individual possesses the resources necessary to transform their life. My role is to guide you through this process by providing a safe space where you can explore your thoughts, emotions, and aspirations. I am convinced that change is possible, and I am here to support you at every step of this journey. By adopting a client-centered approach, I commit to actively listening to your experiences, beliefs, and values in order to truly understand your unique perspective.

My Values

Authenticity, empathy, and respect are at the heart of my practice. I am dedicated to creating a trusting relationship with each of my clients, as I believe this is the key to successful support. I also value the diversity and uniqueness of each person, and I adapt to your specific needs to offer tailored support. By encouraging you to explore your own solutions, I aim to foster your autonomy and help you develop the skills necessary to face your challenges.

My Professional Experience

With several years of experience in coaching and hypnotherapy, I have had the privilege of supporting many individuals in their quest for well-being. Whether it’s overcoming emotional blocks, improving self-confidence, or managing stress, I use tailored and effective techniques to help you achieve your goals. My approach aims to promote your personal growth and well-being by guiding you towards a better understanding of yourself and your relationships.

Through my personal experience and my expertise in marketing and communication (over 12 years of experience), I have developed two specialties:

Supporting life transitions, particularly perinatal support with HypnoNatal.
Supporting professional fulfillment, whether for individuals or wellness professionals.

I also regularly facilitate discussion circles around female entrepreneurship and motherhood. I work in several languages (French, English, German) to better serve you.

In my individual or group sessions, you will find my creativity, a sense of safety, a lot of emotions, and above all, a deeper knowledge of yourself.

I am in constant evolution, regularly training to enrich my skills. Currently, I am preparing to take the "Heilpraktiker für Psychotherapie" exam, a further step in my commitment to the well-being of my clients.

But the people who speak best about me are my clients, who talk about my professionalism and attentiveness, as well as the power and gentleness of my support (I’m not making this up; it’s in my Google reviews).