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Experience RITMO® : Therapeutic sessions in Berlin and Online
WHAT is RITMO®
RITMO® (Reprocessing of Traumatic Information through Eye Movements) is an innovative method designed to help individuals overcome emotional blockages and trauma. It enables rapid release from negative experiences that may unconsciously affect us.
Inspired by EMDR, this technique addresses post-traumatic issues through bilateral stimulation—visual, auditory, or physical (such as tapping on hands or knees)—from left to right, while allowing the individual to revisit their memory.
Some individuals may experience anxiety, nightmares, or flashbacks when a trigger reminds them of a traumatic experience, leading to what is known as post-traumatic stress disorder (PTSD). RITMO® helps to diffuse, unblock, and release these traumatic experiences from their emotional charge and cognitive distortions, facilitating the reprocessing of information.
This allows individuals to move beyond the traumatic phase, alter their perception, and tap into new resources in their present reality.
For instance, a person who has experienced an assault can recall the event without feeling the weight of negative emotions.
How Does a RITMO® Session Work?
A RITMO® session is conducted within a hypnosis framework. It begins with a preliminary discussion to identify the issue and establish a trusting relationship, followed by visualization work to prepare for the technique.
During the session, bilateral stimulations are performed while the individual focuses on the event. This exercise can be repeated multiple times until the person feels a satisfactory reduction in their anxiety.
The goal is to modify the perception of the event by leveraging the ability to access new mental and emotional resources. RITMO® is a brief therapy tool, and in most cases, one to a few sessions are sufficient.
The benefits of coaching
Why Choose a RITMO® Session?
RITMO® is intended for anyone suffering from emotional disturbances related to psychological trauma, such as accidents, assaults, physical or emotional abuse, sexual abuse, bereavement, serious illness, natural disasters, war, terrorist attacks, and more. It can also be helpful for difficult life events that may lead to inappropriate behaviors or emotional responses (such as professional challenges, breakups, etc.).
Often used for a single traumatic event, RITMO® also produces excellent results for various emotional blockages, compulsive behaviors, fears, lack of self-confidence, and even for enhancing certain skills (for example, in sports).
Examples of Applications:
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Post-Traumatic Stress Disorder (PTSD)
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Emotional Blockages
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Fears
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Generalized Anxiety
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Lack of Self-Confidence
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Skill Enhancement: Creativity, Endurance, etc.
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Grief
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Support for Addictions
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Chronic Pain