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Hypnosis in English. Berlin and online
Ready for a journey to well-being?
If you are looking for an effective method to overcome personal obstacles, manage stress, or improve your overall well-being, hypnosis might be the solution you’ve been waiting for.
What is hypnosis?
Hypnosis is part of the so-called brief therapies and allows you to work on the issues and behaviors that trouble you and that you cannot consciously get rid of. Hypnosis is a powerful technique that allows you to access your subconscious to promote change and well-being.
The hypnosis, or trance, is a technique to immerse a person in a state of consciousness that can be transmitted to his unconscious suggestions. Depending on their nature, these will give rise to actions, thoughts, sensations or emotions likely to counter or modify those which are deemed harmful by the person under hypnosis.
This support therefore allows you to change your state to become in "trance", which allows you to connect to yourself, to have a new look at your problems, to find the resources within you in order to better understand yourself to be able to change. .
It's you who change, it's not me doing the work.
Why choose hypnosis?
Hypnosis is a therapeutic tool that uses relaxation and concentration techniques to help you explore thoughts, emotions, and memories that may be the source of your blockages or difficulties. It is often used to address various issues such as:
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Stress and anxiety management: Hypnosis can help you release tension and regain a state of inner calm.
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Phobias and fears: By working on your subconscious, hypnosis can help you overcome your irrational fears.
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Pain management: Hypnosis is recognized for its effectiveness in managing chronic pain and acute pain.
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Performance enhancement: Whether in sports, studies, or professional life, hypnosis can help you unlock your potential.
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Gain self-confidence and self-esteem
Hypnosis is a gentle and respectful approach that allows you to take back control of your life. It promotes autonomy and helps you develop internal resources to face everyday challenges.
The sessions are unique in order to respond to Your problem and achieve Your Goal.
My specialities in hypnosis include :
In a world where stress and emotional challenges are ever-present, it is essential to find a professional who understands your needs and can support you on your journey to well-being. As a hypnosis practitioner, I am committed to providing you with a safe and nurturing space where you can explore your thoughts and emotions with confidence.
Whatever the issue may be, I offer a unique support system to help you feel better and regain control of your life.
 Anxiety, FearsDive into a state of deep calm and leave stress behind. |  Emotions, PastManaging emotions, automatic reactions, and the past |
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 Self-confidenceConfidence - Alignment Dare to be yourself, gain confidence, develop skills |  Smoking cessationMake smoking no longer a habit |
 HypnoNatalPerinatal hypnosis for a smooth birth |  Sleep, Sex disordersOvercoming insomnia, nightmares, and bruxism? Want to rediscover a fulfilling sex life? |
 Body AcceptanceLearning to accept your body |  Performance, LearningImprove intellectual and physical performance ... |
 Life TransitionsSupport for navigating: grief, breakup, job loss or change, expatriation, new phases |
Hypnosis - therapy sessions with me
During our sessions, I will guide you through a process of deep relaxation. Each session is personalized according to your specific needs. My goal is to offer you a safe and caring space to explore your subconscious.
The first session (approximately 90 minutes) begins with a discussion during which we discuss your personal history, your current situation, and define your goals. Then comes the preparation and hypnotic work phase. Depending on your needs and your pace, hypnosis coaching generally lasts between 3 and 6 sessions. Additional sessions are spaced 2 weeks apart and last approximately 50 minutes. The coaching ends with a concluding session to assess your progress.
Sessions can be done online or in my office in Berlin. Possibility to alternate the two.