Hypnosis is a tool for personal development
The hypnosis, or trance, is a technique to immerse a person in a state of consciousness that can be transmitted to his unconscious suggestions. Depending on their nature, these will give rise to actions, thoughts, sensations or emotions likely to counter or modify those which are deemed harmful by the person under hypnosis.
This support therefore allows you to change your state to become in "trance", which allows you to connect to yourself, to have a new look at your problems, to find the resources within you in order to better understand yourself to be able to change. .
It's you who change, it's not me doing the work.
The applications with hypnosis are diverse: they make it possible to overcome addictions, manage stress, sleep disorders, better live a difficult period (separations, bereavement, expatriation ...), develop your skills and intellectual performance and physical, to strengthen self-confidence and self-esteem, to replace one habit with another ...
The sessions are unique in order to respond to Your problem and achieve Your Goal.
You will find below some themes that I practice in session.
Make smoking no longer a habit
The addiction is in your subconscious, and this is exactly where hypnosis begins.
Specific techniques for weight reduction
Managing stress, anxiety
Self-confidence - self-esteem
Free yourself from negative emotions
Sleep better - relax - Relax
Life transition - grief
RITMO & hypnosis to manage posttrauma symptoms
Improve intellectual and physical performance ...
Perinatal hypnosis for a smooth birth
Enuresis, lack of self-confidence, learning difficulties, sleep disorders ...
How is a hypnosis accompaniment?
Hypnosis is a brief therapy: 3 to 6 sessions
Procedure for individual support with hypnosis on a specific problem:
- Making an appointment: you can contact me by email or by phone
- A first exchange to get to know each other: free call of about 20 minutes
- First consultation: (about 1h30): discussion/coaching session to define the objective and how hypnosis will help you achieve it
- Accompaniment in change: generally 3-4 hypnosis sessions - to progress at your own pace and according to your request
- Conclusion session: assessment and self-hypnosis tools
Sessions can be done online or in my office in Berlin. Possibility to alternate the two.
Contact me to discuss the theme to be addressed and set the first session together.